Driftoff Premium Sleep Aid Review: What does it do?
This is our Driftoff Premium Sleep Aid review, a supplement with claims to promote:
- Deeper Sleep
- Longer Sleep
- Faster Onset Sleep
But how well will it perform for you?
In this review, we look closer at this supplement to see how effective it really is.
This is what we’ve found:
- 1 Driftoff Premium Sleep Aid Review: What does it do?
- 2 Driftoff Premium Sleep Aid Ingredients: How are they?
- 3 Driftoff Premium Sleep Aid Ingredients Summary
- 4 Driftoff Premium Sleep Aid Side Effects – Is it dangerous?
- 5 Driftoff Premium Sleep Aid Summary
Driftoff Premium Sleep Aid Ingredients: How are they?
On the whole, it looks pretty good. There are some improvements and tweaks that could be made to this blend, but the bigger picture is pretty positive.
There are some melatonin boosters and some GABA boosters in here, which can both help the sleeping process.
The only thing that we think is missing is something to help reduce overnight disturbances.
We cover all this and more in our write up below, take a look:
This is a nice start to Driftoff Premium Sleep Aid, and is a common nutrient in nighttime teas.
So, what does Valerian do?
Valerian doesn’t directly promote sleep, but it does have properties which can benefit you in other ways. It helps because it can boost your levels of GABA.
GABA is a hormone in your body which can help to reduce your anxiety while also promoting relaxation and calmness. Combined, these benefits can put you in a much better mindset which can make it easier for you to fall asleep under the right circumstances (after you get into bed).
This is the hormone that we’ve already mentioned that Valerian can raise in Driftoff Premium Sleep Aid.
As we’ve said, GABA can help reduce anxiety while also boosting calmness/relaxation. So, is it good in here?
We’d say it’s rather unreliable. Studies show that supplementing GABA directly doesn’t always work as expected.
The problem is that it has difficulties crossing the blood-brain barrier. Failure to do this means it won’t have any effect.
This is why we think it’s unreliable. You’re better off using precursors to this hormone that are more easily absorbed and boost your levels that way.
One of the better ingredients in Driftoff Premium Sleep Aid. It is great for boosting melatonin.
Why and how does it work?
L-Tryptophan is great for sleep because it is easy to absorb and helps with the sleep hormone melatonin.
After consuming it, your body converts the amino acid into 5-HTP. This 5-HTP is then converted again, but into serotonin – which helps to boost your mood.
Later, the serotonin is converted into melatonin which is your body’s sleep hormone.
This can help you to get to sleep faster. Melatonin can also help improve the quality of your sleep, the overall length and how deep it is.
Chamomile & Passion Flower
These are a nice support in Driftoff Premium Sleep Aid, and should give you some benefit.
We’ve grouped both of these ingredients together as they both offer the same sort of assistance. Both of these ingredients contain apigenin.
Apigenin is a component which has been seen in studies to help promote your overall relaxation and calmness. It can also help to reduce your anxiety levels.
Again, it does all this by helping with your GABA. By promoting your GABA levels you can get a better state of mind which can help you to fall asleep at a much faster rate under the right conditions.
Another good touch in Driftoff Premium Sleep Aid. Lemon Balm is a nutrient that was originally thought to work as a nootropic (cognitive enhancer).
However, studies showed that it wasn’t really effective in this area. What it does do, however, is work effectively when it comes to reducing stress and promoting calmness.
Helping in this way supports your overall mood and mindset. This can make it easier for you to get to sleep after you get into bed.
This is a good support for the Valerian in Driftoff Premium Sleep Aid.
Hops have been seen in research to help improve GABA levels when combined with Valerian.
Again, this makes it an effective aid for improving relaxation and calmness, while reducing anxiety. This makes it much more comfortable to fall asleep after getting into bed.
The final, and arguably, one of the most important ingredients in this supplement.
Melatonin is your body’s natural sleep hormone. It is released from the pineal gland in your brain into your body and signals to you that it is time to go to sleep.
By supplementing it, you can increase your overall levels of melatonin which can help get you to sleep faster and have a better quality slumber.
One of the things we would say here though is that we don’t know if the melatonin in here is natural or not. Many supplement companies choose to use artificial melatonin as it is cheaper and easier to get – however, this can affect the overall quality and results.
A better choice would be to use Tart Cherries. They contain a good amount of natural melatonin and can help boost your overall levels of the hormone.
Driftoff Premium Sleep Aid Ingredients Summary
There are some good options in this Sleep Aid by Zhou.
We like the Tryptophan and Melatonin. However, we would like to see another natural source of melatonin to confirm that it’s the real thing. Tart Cherries would be the best solution to put our minds at ease.
We also think the focus on GABA is good, mindset can be important when it comes to getting a satisfying night’s sleep.
However, we do think this supplement could be a little better if it had something to help handle the overnight disturbances. Magnesium would be a good choice for this.
It can help reduce jerks and twitches you may do involuntarily overnight. By preventing those, you have less chance of waking yourself up in the night, and have more chance of a happier, long night’s sleep.
Driftoff Premium Sleep Aid Side Effects – Is it dangerous?
We don’t think so. None of the ingredients in here have been linked to causing side effects at this dosage.
That said, we can’t speak for everyone. If you have any concerns, we suggest you speak to your doctor before taking it.
This can ensure that you’re minimizing the amount of any problems you could experience while using this supplement.
Driftoff Premium Sleep Aid Summary
This is by no means a bad supplement, and deserves a lot of the credit it gets. However, you need to be aware that there are better options out there.
Don’t get us wrong, we love the Tryptophan in here. We like the melatonin, but we do have our concerns, and we do wish there was some Magnesium in here too.
It’s a good option, but there is clear room for improvement.